Category: Allergies

Our Love-Hate Relationship With Mucus

We’ve all seen the commercial with the pesky yellowish green creature sneaking up on poor unsuspecting souls and preventing them from going on with their day. Allergy season definitely sees our bodies producing more mucus as we attempt to fight off the various allergens we breathe in. Dr. Lauryn dishes on the purpose and benefits …

Increase Exercise and Decrease Allergies

family exercising

There is nothing worse than seasonal allergies putting a damper on your families ability to enjoy the beautiful spring weather. While staying inside decreases your exposure to environmental elements, it probably isn’t a long-term solution you want for your family. You don’t want to be stuck inside hiding from spring, you want to be outside …