Advanced Therapies for Natural Healing and Relaxation
At Blue Hills Chiropractic, we blend chiropractic with cutting-edge therapies and a genuine commitment to your holistic health. Whether you’re seeking relief from chronic pain, recovering from an injury, or simply aiming to enhance your overall well-being, we offer a diverse range of treatments designed to complement chiropractic care and address your unique needs.
In addition to our Chiropractic Adjustments. We utilize mobility exercises such as Wobble Chair Exercises to increase mobility before an adjustment or therapies, Vibe Plates to speed your recovery, and Cervical Traction to support the adjustment and reduce compression. In addition, we use state-of-the art HydroMassage therapy, which provides the benefits of massage without the need to disrobe. Discover the advanced technology of Shockwave Therapy for accelerated healing, and experience the soothing effects of Interferential Electrical Stimulation (IFS) therapy for pain relief and muscle relaxation. Spinal Decompression, a non-invasive treatment to relieve pain and improve mobility without surgery or downtime.
Step into a space where innovation meets personalized care, ensuring you receive the highest quality treatment and achieve transformative results. Welcome to your journey to wellness at Blue Hills Chiropractic.
SPINAL DECOMPRESSION
If you’re dealing with chronic back or neck pain, herniated discs, or sciatica, spinal decompression therapy at Blue Hills Chiropractic offers a safe, non-invasive solution to help alleviate discomfort and promote natural healing. Through gentle, targeted decompression, this therapy relieves pressure on the spine, improves flexibility, and encourages healing without the need for surgery. Enjoy gradual improvements in mobility and pain relief with customized therapy sessions tailored to your unique needs.
WHAT IS DECOMPRESSION?
Spinal decompression therapy is a non-invasive treatment designed to relieve pain, improve mobility, and support natural healing—without surgery or downtime.
DECOMPRESSION IS IDEAL FOR
- Herniated or bulging discs
- Sciatica or nerve compression
- Degenerative disc disease
- Facet syndrome
This safe, gentle technique creates negative pressure within the spine, helping to reposition discs and relieve nerve pressure.
BENEFITS OF SPINAL DECOMPRESSION
PAIN RELIEF- Ease neck and back pain by relieving pressure on nerves and discs
RESTORE FLEXIBILITY- Improve mobility and alignment for daily comfort
PROMOTE HEALING- Boosts circulation to promote your body’s natural recovery process
AVOID SURGERY- A safe, non-invasive way to address chronic issues like sciatica or herniated discs
RELIEVES PRESSURE ON SPINAL DISCS- Helps herniated, bulging, or degenerated discs retract and heal
WHAT TO EXPECT
- Request Appointment: Make an appointment here. This will set up a consultation to assess your condition and develop a customized treatment plan.
- Therapy Sessions: Customized sessions, targeting your unique needs.
- Results: Experience gradual improvements in pain and function.
HYDROMASSAGE
WHAT IS HYDROMASSAGE?
Hydromassage uses heated water jets to deliver a relaxing, full-body massage while you stay fully clothed and dry.
HYDROMASSAGE IS IDEAL FOR
- Chronic pain management
- Stress relief
- Muscle soreness/tension
- General Wellness
- Low back pain
QUICK & EASY
You can choose session lengths varying from 10 to 60 minutes, making it easy to fit into your schedule.
BENEFITS OF HYDROMASSAGE:
PAIN RELIEF– Alleviate back pain, neck pain, muscle stiffness, and tension.
CUSTOMIZABLE– Target specific areas with adjustable pressure and warmth.
CONVENIENT- If you can’t get an appointment with a massage therapist, the hydrotherapy table offers an excellent alternative.
AFFORDABLE- Enjoy the benefits of a soothing massage at just a $1 per minute, making it an accessible option for regular use.
WHAT TO EXPECT
- Lie Back and Relax: Stay fully clothed on the water massage bed.
- Feel the Relief: Warm water jets move along your body to relieve tension.
- Customize Your Session: Adjust pressure, speed, and focus areas to suit your needs.
Whether you’re seeking relief from muscle soreness, looking to reduce stress, or simply want to experience a unique form of relaxation, our hydrotherapy table is here to help. Experience the therapeutic benefits of hydromassage in a convenient, comfortable, and dry setting at Blue Hills Chiropractic.
EXPERIENCE HEALING AT YOUR PACE: BOOK YOUR $1/MIN THERAPY SESSION TODAY!
SHOCKWAVE
If you are struggling with chronic pain, sports injuries, or other conditions affecting your soft tissues, ligaments, or tendons, Shockwave Therapy at Blue Hills Chiropractic might be the solution you need. Our experienced team is here to help you achieve lasting relief and get back to your active lifestyle.
WHAT IS SHOCKWAVE?
Shockwave therapy is a cutting-edge, non-invasive treatment designed to accelerate healing, relieve pain, and restore mobility—getting you back to what you love, faster.
SHOCKWAVE IS IDEAL FOR
- Chronic Pain Conditions
- Sports Injuries
- Tendonitis
- Plantar Fasciitis
- Calcific Shoulder Tendinopathy
- Heel Spurs
- Shin Splints
- Tennis/Golfer’s Elbow
- Frozen Shoulder
BENEFITS OF SHOCKWAVE THERAPY:
PAIN RELIEF- Shockwave can significantly reduce pain, making it suitable for treating chronic pain and sports injuries.
ACCELERATED HEALING- The high energy waves stimulate blood flow and cell regeneration, speeding up the healing process of injured tissues.
NON INVASIVE- Shockwave does not require any incisions or injections, providing a safe and gentle alternative to more invasive procedures.
COMFORTABLE SESSIONS- The ideal pain level during treatment is 3/10 or less, ensuring a comfortable and tolerable experience for patients.
WHAT TO EXPECT
- Request Appointment: Make an appointment here. This will set up a consultation to assess your condition and develop a customized treatment plan.
- Therapy Sessions: A handheld device delivers targeted shockwaves to the affected area.
- Results: Most patients see improvements after 6 sessions.
ACCELERATE YOUR RECOVERY: BOOK YOUR SHOCKWAVE THERAPY SESSION TODAY AND EXPERIENCE PAIN RELIEF LIKE NEVER BEFORE!
ELECTRIC MUSCLE STIMULATION
WHAT IS ELECTRIC MUSCLE STIMULATION?
Electric Muscle Stimulation is a non-invasive treatment that uses gentle electrical currents to stimulate muscles, enhance recovery and relieve pain.
E-STIM IS IDEAL FOR
- Muscle recovery after injury
- Pain management
- Back pain and muscle spasms
- Strengthening weak muscles
- Improving Circulation
- Neuromuscular conditions
- Arthritis related pain
BENEFITS OF ELECTRIC MUSCLE STIM:
PAIN RELIEF- Targets muscle spasms and tension
ACCELERATED RECOVERY- Promotes faster healing for injuries
BUILD STRENGTH- Improves weak or atrophied muscles
ENHANCE CIRCULATION- Improves blood flow for better healing
WHAT TO EXPECT
- Request Appointment: Make an appointment here. This will set up a consultation to assess your condition and develop a customized treatment plan, oftentimes accompanied with a chiropractic adjustment.
- Treatment: Small pads deliver electrical currents (to your comfort) to targeted muscles.
- Results: Most patients feel relief and increased strength after several sessions.
Interferential Electrical Stimulation is a safe and effective therapy that can be used for various conditions, including back pain, joint injuries, arthritis, and muscle strains. If you’re looking for a gentle yet powerful way to manage pain and support your body’s healing process, IFS might be the perfect solution for you.
UNLOCK YOUR POTENTIAL FOR PAIN RELIEF AND RECOVERY: SCHEDULE YOUR IFS THERAPY SESSION TODAY AND DISCOVER A GENTLE, EFFECTIVE PATH TO BETTER HEALTH!
As part of a standard office visit, we include several supportive therapies designed to enhance the effectiveness of your chiropractic adjustments and promote faster healing. We utilize the Wobble Chair to help improve spinal flexibility and mobility, preparing the spine for the adjustment. Next, we perform the Adjustments to realign the spine, relieve nerve pressure, and restore proper function. The Vibe Plate follows, stimulating circulation, activating muscles, and supporting overall body function. Finally, Cervical Traction (if necessary) helps relieve neck tension and pressure on spinal discs, promoting alignment and comfort. These therapies work in combination to maximize your recovery and support your ongoing health.
CHIROPRACTIC ADJUSTMENTS
Chiropractic adjustments are safe, effective, and tailored to each patient’s needs, making them ideal for those seeking natural pain relief and improved overall well-being.
Our chiropractic adjustments focus on realigning the spine to restore proper function to the nervous system and improve overall health. By using targeted, gentle pressure, we aim to alleviate pain, improve mobility, and enhance body performance.
How It Works: Chiropractors use hands-on techniques to adjust misaligned vertebrae, improving joint function and reducing nerve irritation. These adjustments help the body restore its natural balance and support the body’s healing processes.
Benefits of Chiropractic Adjustments:
- Pain Relief: Adjustments can alleviate back pain, neck pain, and headaches by relieving pressure on the nervous system.
- Improved Mobility: Regular adjustments can enhance joint flexibility and improve your range of motion.
- Enhanced Nerve Function: Aligning the spine can reduce nerve interference, allowing the body to function more optimally.
- Stress Reduction: Spinal health contributes to a balanced nervous system, reducing overall body stress and tension.
VIBE PLATE THERAPY
Our vibe plate therapy uses whole-body vibration to stimulate muscles and increase circulation, promoting recovery and enhancing performance. This innovative therapy is a simple yet effective way to improve muscle strength and joint flexibility.
How It Works: Patients stand or perform exercises on a vibrating platform, which sends vibrations through the body. These vibrations activate muscle contractions, engaging more muscles than traditional exercise.
Benefits of Vibe Plate Therapy:
- Improved Muscle Strength: The rapid muscle contractions help build strength and endurance with less strain on the joints.
- Increased Flexibility: Vibration therapy can improve joint mobility and range of motion.
- Enhanced Circulation: The vibrations stimulate blood flow, which promotes healing and reduces muscle soreness.
- Faster Recovery: Vibe plate therapy helps reduce recovery time from workouts or injuries.
Vibe plate therapy is a quick and effective way to optimize your fitness routine or speed up recovery after chiropractic care.
WOBBLE CHAIR THERAPY
Wobble chair therapy is an excellent addition to chiropractic care, helping patients achieve better spinal health and overall mobility.
Our wobble chair therapy is designed to enhance spinal mobility and flexibility by allowing controlled movement in multiple directions. This dynamic tool is perfect for warming up the spine and preparing it for chiropractic adjustments or other therapies.
How It Works: The wobble chair features a seat that moves 360 degrees, allowing patients to perform gentle movements that flex and stretch the spine. This helps to hydrate spinal discs and improve overall spinal health.
Benefits of Wobble Chair Therapy:
- Improved Spinal Flexibility: Regular use helps increase spinal range of motion, making adjustments more effective.
- Disc Hydration: The gentle movements help nourish and lubricate spinal discs, preventing degeneration.
- Pain Relief: Wobble chair exercises can alleviate lower back pain by loosening tight muscles and joints.
- Core Strengthening: The balancing motion engages core muscles, helping improve stability and posture.
CERVICAL TRACTION
We offer cervical traction therapy to relieve neck pain and tension by gently stretching the cervical spine. This treatment is ideal for patients dealing with conditions like neck pain, stiffness, and disc problems.
How It Works: Cervical traction involves applying a gentle, sustained pull to the neck, which helps separate the vertebrae, relieving pressure on the spinal discs and nerves.
Benefits of Cervical Traction:
- Pain Relief: Cervical traction reduces pressure on the nerves, alleviating neck pain, headaches, and tension.
- Improved Mobility: By stretching the spine, traction increases flexibility and improves neck movement.
- Reduced Compression: Traction helps relieve compression on spinal discs, making it an effective treatment for disc injuries and herniations.
- Spinal Alignment: Regular cervical traction can help maintain proper neck alignment and posture.
Cervical traction is a safe, non-invasive therapy that provides significant relief for neck pain and related issues, enhancing the effects of chiropractic adjustments.
Ready to experience relief and unlock your body’s full potential? Schedule your appointment today and discover how our personalized chiropractic therapies can help you move, feel, and live better!
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